Ramp up those workouts now to avoid the cardiovascular (and other) effects of aging. For more information and articles on this topic check out the 2017 TIME Magazine special Science of Exercise - Younger, Stronger, Smarter. It's worth the read!
Ramp up those workouts now to avoid the cardiovascular (and other) effects of aging. For more information and articles on this topic check out the 2017 TIME Magazine special Science of Exercise - Younger, Stronger, Smarter. It's worth the read!